Course Description:
Emotional management is a set of skills that can help you react constructively to people or events. Learning how to manage your emotions can benefit your career by helping you make rational choices and develop relationships with others.
Course outcome:
- Helps you understand your primary emotions such as Anger, Fear, Sadness, Disgust, and so on, and how to befriend them
- Makes you aware of emotional consequences in relationships and at the workplace
- Helps you learn skills for proper emotional management such as Anger and Fear
- Helps you become aware of some of the emotional issues that you need to address in life
