Course Description:
Psychotherapy refers to techniques and interventions, that help people change unhelpful behaviors, thoughts, and emotions that cause emotional disturbances or distress. It is an umbrella term that describes treating mental distress and some clinical mental conditions through verbal and psychological techniques. This unique module teaches you how to use these interventions and techniques along with counselling to deal with emotions such as Anger, Fear, Trauma, Phobias, Grief, and the like and help people to alleviate such emotional disturbances.
Course Structure:
- History of Psychotherapy
- Types of Psychotherapy
- Therapeutic techniques
- Gestalt therapy (Empty chair technique)
- Systematic Desensitization
- Visual Kinesthetic Dissociation
- Exposure therapy
- Focusing therapy
- New Behaviour Generator
- Anchoring
- Introduction to couple counseling
